Neurotransmitter and Glucose ControlDietary SupplementServing Size:3 Vegetable CapsuleServings Per Container:30Amount Per Serving Vitamin C (as Calcium Ascorbate) 140mg Niacin (as Inositol Hexanicotinate) 78mg Vitamin B6 (as Pyridoxine Hydrochloride) 2mg Folic Acid 400mcg Calcium (as Calcium Ascorbate) 17mg Magnesium (as Magnesium Citrate) 162mg Zinc (as Zinc Citrate) 15mg Copper (as Copper Sebacate) 1mg Chromium (as Chromium Nicotinate) 502mcg Vanadium (Vanadyl Sulfate) 1.4mg L-5-Hydroxytryptophan 400mg Quercetin 300mg Choline (as Choline Citrate) 35mg Trimethylglycine Hydrochloride 100mg Alpha-Lipoic Acid 50mg Other ingredients: Hydroxypropyl methylcellulose, L-leucine Suggested Use: As a dietary supplement, 3 capsules every morning with food. Additional capsules can be taken during the day or evening, or as directed by a healthcare practitioner. Check with your physician if you are taking anti-depressant or anti-psychotic drugs.Keep in a cool, dry place, tightly capped. Seratonin A patented formula to support neurotransmitter levels and enhance healthy moods and sound sleep. * Consistent serotonin levels may also make the body less susceptible to reactions triggered by the environment, foods, stress, and hormonal imbalances. *.