Ashwagandha Withania somnifera has a long history of use in supporting innate immune response. It is one of the most important herbs in traditional Ayurvedic practice because it helps individuals adapt to stressful conditions, both mental and physical, and aids in maintaining a calm, positive mental attitude. Ashwagandha is an all-purpose immunomodulator that also promotes healthy function of vital organs and helped support joint function in one human trial, presumably due to its influence on prostanoids and acute phase reactants. It may be particularly helpful for supporting long-term health by maintaining the body's innate balance.*''Dietary ConsiderationsWheat FreeDairy/ Milk FreeSoy FreeYeast FreeSugar FreePreservative FreeSalt FreeCorn FreeFree of Artificial Colors/Flavors''Serving Size:2 Capsule''Servings Per Container:60 '''' Amount Per Serving Ashwagandha root (Withania Somnifera) 1200''mgTwo to four capsules morning and early afternoon or as directed by your health care practitioner.Contains no yeast, wheat, soy, corn, milk, salt, sugar, artificial coloring, preservatives or flavoring.''.