The phospholipids, particularly phosphatidylserine, support cognitive functions such as memory and learning, cell membrane flexibility and normal cortisol levels.Suggested UseThree vegetable capsules daily with a food, or more, as directed by a doctor.Serving Size: 3 Vegetable CapsuleServings Per Container: 20Amount Per ServingPhosphatidylserine300 mgOther Ingredients:microcrystalline cellulose, hypromellose (vegetable capsule), soy lecithin, L-leucine, silicaWarningsSold only for dispensing by a licensed health care professional.TAMPER EVIDENT BAND AROUND CAP AND SEAL ON BOTTLE. DO NOT USE IF EITHER SEAL IS BROKEN OR MISSING. KEEP OUT OF REACH OF CHILDREN.