Dopamine Brain Food is designed with the raw, natural building blocks to support the body's natural production of dopamine.* Research shows that the neurotransmitter dopamine is associated with support for confidence, motivation, attention, and coordination.*Serving Size:3 Vegetable CapsuleServings Per Container:20Amount Per Serving% Daily ValueVitamin C (as Quali-C Ascorbic acid)500 mg556%; Vitamin B6 (as Pyridoxal -5-phosphate)5 mg294%; Folate ((6S)-5-methyltetrahydrofolate, calcium salt) DFE1000 mcg250%; Vitamin B12 (as Methylcobalamin)4000 mcg166667%; L-Tyrosine650 mg; Trimethylglycine (TMG)600 mg; L-Phenylalanine500 mg; Other Ingredients:Vegetable capsule (cellulose, water), ascorbyl palmitate, silicaTake 2-3 capsules in the morning to support productive mental energy, or as needed anytime you feel yourself procrastinating. Do not exceed 6 capsules per day.Do not use if you have phenylketonuria (PKU). Consult a healthcare practitioner before taking this or any nutritional supplement if you are pregnant/nursing, have or suspect a medical condition, are taking any medications (particularly MAOIs), or other non-Natural Stacks dietary supplements.Do not use if safety seal is broken or missing. Store in a cool dry place. Keep out of reach of children.