Suggested Use Three capsules, 2 to 3 times per day between meals.Serving Size: 3 CapsuleServings Per Container: 30Amount Per Serving Proprietary Herbal Blend2250 mg Ginseng root Poria sclerotium White Atractylodes rhizome Ziziphus seed Astragalus root Tang Kuei root Salvia root Amber resin Polygala root Longan fruit Vladimiria Souliei root Ginger rhizome Licorice root Cardamom fruitOther Ingredients: Hypromellose (vegetable cellulose), rice branWarnings As with any dietary supplement, do not take without first consulting your healthcare practitioner, especially if you are pregnant, nursing, or are under medical supervision for any reason. Keep out of reach of children.