SpruceForce is the immense power of edible raw spruce gum resin extract from wild spruce trees. This spruce extract contains powerful resin acids and natural terpenes that support a healthy immune, heart, joint, skin, hormonal, and energy response.*Serving Size:5 DropServings Per Container:172Amount Per ServingProprietary blend:Spring waterOrganic extra virgin olive oilCold-pressed black seed oilWild, raw spruce extractRaw, organic yacon syrupCinnamon water extract powderWild oreganol P73Take at least 5 drops daily. Repeat as necessary.