For adults with sensitive digestive systems, Flora's most potent Super Bifido Plus Probiotic brings eight strains of healthy bacteria to the table to help keep your gut going strong, providing relief from occasional gastrointestinal discomfort.Flora's Probiotic Blends are unique in that they have been developed to survive the stomach acids so that they can be as effective as possible when they reach the intestinal tract Recommended for adults 19 and over; Maximum support for intestinal health; Each vegetarian capsule delivers 102 billion cells at time of manufacture (a minimum of 61 billion cells at expiry date); Gluten-Free + Vegetarian + Science-Based + Raw; Amount Per Serving Super Bifido Probiotic Blend471.25 mg; Bifidobacterium breve HA-129 45%; Bifidobacterium longum HA-13S 20%; Bifidobacterium bifidum HA-132 15%; Lactobacillus casei HA-108 8%; Lactobacillus rhamnosus HA-111 4%; Lactobacillus acidophilus HA-122 3%; Lactobacillus plantarum HA-119 3%; Lactobacillus salivarius HA-118 2%; Other Ingredients:Potato starch, hydroxypropyl methylcellulose, ascorbic acid, stearic acid, silicon dioxideSuggested Adult UseTake one capsule per day on a full stomach to maintain intestinal health. To maintain a healthy gut flora, take one capsule up to 3 times daily on a full stomach.CautionAs with any dietary supplement, consult a physician before taking prescription medications or if you have a medical condition. Contains traces of milk and soy.WarningSecurity sealed for your protection, Do not use If seal is missing or damaged. For maximum potency keep product refrigerated. Freeze to prolong shelflife.