Combination of EPA, DHA, and plant sterols Helps maintain and support cardiovascular health Supports healthy lipid metabolism Provides 700 mg of EPA and 525 mg of DHA per daily dose Provides 325 mg of plant sterol esters per daily dose Has a delicious natural orange flavor Recent research indicates that cardiovascular health may be better supported by diets high in monounsaturated fatty acids, plant sterols, and fish oils than by those high in fish oils alone. EPA, DHA, and plant sterols support healthy fatty acid metabolism. In randomized, placebo-controlled trials, daily supplementation with 1.3-1.4 g of EPA and DHA, in combination with 2-2.5 g of plant sterols, for three to four weeks supported healthy lipid metabolism. Super EFA Liquid Plus provides 1.6 g of EPA and DHA and 325 mg of plant sterols per serving to help support cardiovascular health.Serving Size:1 TeaspoonServings Per Container:45Amount Per Serving% Daily ValueCalories40Total Fat4.5 g6%Saturated Fat1 g4%Cholesterol50 mg17%Fish Oil (Sardine and Anchovy)Yielding4137.5 mgEPA (Eicosapentaenoic Acid)700 mgDHA (Docosahexaenoic Acid)525 mgPlant Sterol Esters(from Pinus elliotti/taeda / vegetable oil)325 mgOther IngredientsOrange oil, natural mixed tocopherolsSuggested UseTake one teaspoon two times daily with meals, or as recommended by your healthcare practitioner. Shake well before use. Do not drink from bottle.WarningIf you are pregnant or lactating, have any health condition or are taking medication consult your healthcare practitioner prior to use.Keep out of reach of children. Use only if safety seal is intact. Refrigerate after opening.