"Clinically Effective Probiotic Strains Over 30 years of clinical research supports the effectiveness of the 2 patented probiotic bacterial strains in Fem-Dophilus. These beneficial strains populate the vaginal tract with healthy bacteria to balance the vaginal microbiome and help maintain a healthy vaginal and urinary tract. These two strains are the most clinically published strains for vaginal health worldwide, and were carefully selected due to their effectiveness in these studies. A special manufacturing process protects the probiotic strains in Fem-Dophilus from stomach acid, enhances probiotic bacterial survival to the lower intestine, and into the vaginal tract. Additionally, the package contains a smaller, ActivVial moisture-controlled desiccant bottle for better stability of probiotic bacteria."Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Vegetarian Soy Free Vegan Egg Free Shellfish Free Fish Free Tree Nut Free Peanut Free Suggested UseFor maintenance, take 1 capsule orally per day, preferably with a meal and a glass of water, and increase to 2 capsules per day as needed or take as directed by your qualified healthcare professional. If your healthcare professional recommends taking this product in conjunction with antibiotics, take at least 1-2 hours after taking the medication.Serving Size:1 Vegetable Capsule Servings Per Container: 60 Amount Per Serving Proprietary Probiotic Blend: 1 Billion CFU Composed of the following strains: Lactobacillus rhamnosus GR-1 Limosilactobacillus reuteri (RC-14) Other IngredientsMaltodextrin, capsule (hydroxypropylmethylcellulose), titanium dioxide [color], microcrystalline cellulose, magnesium stearate (vegetable source)WarningsFem-Dophilus does not require refrigeration and can be stored at room temperature. Refrigeration will, however, extend the shelf life. Avoid temperatures above 77F (25C). Keep out of the reach of children. Box contains smaller, Activ-Vial moisturecontrolled desiccant bottle for better stability of probiotic bacteria.Short Shelf Life:Item has a short shelf life of 6 months or less.