Amla Plex is a sweet, mildly spicy spread made from an ancient recipe known as chavanprash, enhanced with extra amla, a fruit native to India. Our formula retains its natural color and has not been processed, or altered.Suggested Use1 tsp daily. Consult your healthcare provider before using this or any other supplement. Can be stored at room temperature after opening.Serving Size:1 TeaspoonServings Per Container: 30Amount Per Serving % Daily Value Calories 28 Total Carbohydrate 6 g 2% Total Sugars 4 g Sodium 6.6 mg 1% Proprietary Blend: 10 mg Amlao fruit Honey Raw cane sugar Sesame oil Cinnamon bark Long Pepper Fruit Indian cassia leaves Adder's mouth orchid bulb Bael tree fruit Boerhaavia herb Chebulic myrobalano fruit Clerodendrum phlomidis root Cyperus root Habenaria (Habenaria intermedia) root Indian elecampane root Indian tinospora stem Indian Kudzu root Malabar tree nut leaves Leptadenia root Malay bush beech root Oroxylum root Phyllanthus herb Polygonatum cirrhifolium rhizome Sarivan root Tribuluso fruit Three-lobe-leaf cowpea herb Prishnaparni (Uraria picta) herb Ashwagandha root White Himalayan Lily (Lilium polyphyllum) root Yellow-fruit nightshade herb Water Clove flower Blue wiss herb Jeevak (Microstylis wallichii) bulb Cardamom fruit Mesua stamens Spanish pellitory fruit WarningsDuring pregnancy or lactation, please consult your physician before use. is product is sealed for your protection. Keep away from reach of children.