Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeYeast FreeSugar FreePreservative FreeFree of Artificial Colors/FlavorsEgg FreeShellfish FreeServing Size:1 CapsuleServings Per Container:90Amount Per Serving Vitamin E (as d-alpha tocopherol succinate) 100IU Vitamin B6 (as pyridoxal 5-phosphate) 10mg Folate (as folic acid and Quatrefoli L-5-methyltetrahydrofolate glucosamine salt) 5000mcg Vitamin B12 (methylcobalamin) 1000mcg Selenuim 100mcg Diindolylmethane (DIM) 100mg Other ingredients: Gelatin capsule. Suggested Use: One capsule per day or as directed by a healthcare professional. If you are pregnant or lactating, consult a healthcare professional before taking this product. Contains NO: Dairy, egg, fish, shellfish, nuts, wheat, gluten, sugar, yeast, artificial preservatives or colors.Contains soy.Keep out of the reach of children. Safety sealed for your protection. Store tightly closed in a cool, dry place. The color and odor of this product may change when exposed to air, moisture or heat.