Guggul is a gum resin extracted from the Commiphora mukul tree, which has played a major role in traditional Ayurvedic medicine. Some preliminary research suggests that it helps maintain cholesterol levels that are already within the normal range. The active constituents of Guggul are the E & Z Guggulsterones, which provide these effects. Guggul is also an antioxidant and may help support normal levels of inflammation in the skin and joints.Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Sugar Free Egg Free Casein Free Suggested Use Take 1 capsule twice daily, or as directed by your healthcare professional. Serving Size: 1 Vegetable Capsule Servings Per Container: 60 Amount Per Serving Guggul Lipid Extract (Commiphora mukul, standardized to 99% E & Z Guggulsterones) 37.5 mgOther IngredientsTapioca Powder, Hypromellose, LeucineWarnings Store sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact. If pregnant, consult your physician before taking. Excludes: Coatings, binders, gluten (wheat, rye, barely), milk/dairy (casein/whey), soy protein, egg protein, sugar.