DescriptionInulin, a fructooligosaccharide (FOS), is a soluble prebiotic fiber that is resistant to digestion and reaches the large intestine essentially intact.* Intestinal probiotic bacteria consume inulin and in turn, produce the short-chain fatty acids that nourish the cells lining the colon.* Inulin thus helps to maintain intestinal health and function.* Inulin has a pleasant flavor that adds a mild sweetness to foods and drinks, but has a very low glycemic index and will not negatively impact serum glucose levels.* Nourishes Friendly Bacteria* ' Very Low Glycemic Index*; 'Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeKosherVegetarianOrganicSoy FreeYeast FreeVeganEgg FreeShellfish FreeNon-GMOFish FreeTree Nut Free'Suggested UseTake 1 level teaspoon 1 to 3 times daily. Mix into your favorite beverage or food. Begin with 1 teaspoon a day and slowly increase dosage to limit GI discomfort.'Serving Size: 1 Teaspoon'Servings Per Container: 162'Amount Per Serving% Daily ValueCalories5Total Carbohydrate2.7 g1%Dietary Fiber2.5 g9%Organic Inulin (FOS) (from Blue Agave)2.8 g'WarningsFor adults only. May cause mild transient GI discomfort. Consult physician if pregnant/nursing, taking medication, or having a medical condition.Keep out of reach of children. Do not eat freshness packet enclosed. Natural color variation may occur in the product. Store in a cool, dry place.