Chapter One Kosher Fiber Gummies for kids contain an excellent source of natural Chicory Root soluble fiber. With 3 grams per serving, Chapter One's ideal formula provides fiber in a delicious tasting gummy to support digestive health.*''' Optimal Health: Chapter One Fiber Gummies contain an excellent source of natural Chicory Root soluble fiber to promote overall digestive wellbeing.* ''' Simply Delicious: Kid tested, Mom approved. Dietary Supplements in fun-flavored gummies, Chapter One Fiber Gummies provide children with a great blend of ingredients in a great tasting gummy which will have them begging for more. ''' Kosher Certified under the strict supervision of Rabbi Sh. Stern and the Orthodox Union. ''' Free of: peanuts, tree nuts, dairy, gluten, soy and eggs.''Dietary ConsiderationsDairy/ Milk FreeGluten FreeKosherSoy FreeEgg Free''Serving Size:2 Piece''Servings Per Container:30''Amount Per ServingCalories15Sodium5 mgTotal Carbohydrate6 gDietary Fiber3 gSugars2 g''Other Ingredients:Chicory Root Fiber, Sugar, Water, Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Annatto, Elderberry Juice (For Color), Coconut Oil, Carnauba Wax''Directions: Take two gummies with one cup of water daily or as directed by a healthcare practitioner.Kosher.Keep out of reach of children. Do not use if safety seal is damaged or missing. If pregnant, nursing or on medication, consult with your healthcare practitioner. Store in a cool, dry place, away from direct sunlight.