DescriptionTasty Tonics are concentrated liquid herbal formulas designed with meaningful doses and blended with natural flavors and essential oils to taste great and encourage compliance for daily use. Sleep Tonic supports the natural sleep and relaxation process. Packaged in beautiful green glass. Featured Ingredients: Valerian root is one the most well-researched herbs promoting sleep and relaxation. Lemon Balm, a.k.a. Melissa, is a traditional herb used to support sleep naturally. It is also well known as a nerve tonic Passion flower is also a well-known calming herb, supportive of the sleep and relaxation process. A subtle but natural raspberry flavor makes this formula fun to take before bedtime, encouraging good sleep hygiene. Indications: Naturally calming and supportive of the sleep process, this formula takes advantage of research indicating blends of botanicals to support sleep are better than any single herb by itself. An easy addition to good sleep hygiene, making bedtime fun! Serving Size: 1 Teaspoon Servings Per Container: 24 Amount Per Serving Valerian root ~ Valeriana officinalis 600 mg Lemon balm herb ~ Melissa officinalis 300 mg Passion flower herb ~ Passiflora incarnata 300 mg Stevia leaf extract ~ Stevia rebaudiana 5 mg Other Ingredients: Vegetable glycerin, deionized water, raspberry, mixed berry natural flavors Suggested Use: Shake well before using. Adults: One (1) teaspoon daily, or when needed. Dilute in 4-6 ounces of water, or to taste. May also be taken undiluted, or diluted in hot water for a nice herbal tea. This product is suitable for vegetarians and vegans. This product contains no common allergens. Avoid with pregnancy or lactation, if using chemotherapy drugs, prescription antifungals (Ketocanozole and Itraconazole) or Allegra. Caution with co-use of sedative and anxiety medications, and alcohol. Tamper resistant: please do not use if inner safety seal is broken or missing. Keep in a cool dry place out of the reach of children. Also suitable for men.