" Maintains healthy nervous system, and supports healthy neural development Helps support mild memory problems associated with aging May promote normal relaxation and healthy stress management Premium Vegan Formulation Glycine is an amino acid found in many protein food sources that helps support normal detoxification by serving as a precursor to Glutathione, a powerful intracellular antioxidant which is involved in both Phase I and II of liver detoxification. Glycine also helps maintain a healthy nervous system and is used to support mild memory changes associated with aging. It activates many receptors in the brain which promote neural development, learning, and cognition. Glycine is a major inhibitory neurotransmitter which supports relaxation and healthy stress management. Clinical research suggests that taking glycine before bedtime may promote sleep quality and modestly reduce feelings of fatigue. It should not be taken with clozapine. Packaging and labels may vary."Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Sugar Free Free of Artificial Colors/Flavors Egg Free Shellfish Free Non-GMO Fish Free Tree Nut Free Peanut Free Suggested UseMix 1 rounded teaspoon in juice or water daily, or as directed by your healthcare professional.Serving Size:1 TeaspoonServings Per Container: 62.5Amount Per ServingGlycine 4 gWarningsIf you are pregnant or lactating, taking medication or have a medical condition, consult your healthcare practitioner before use.