Easily absorbed minerals Contains 500 IU of Vitamin D3 Bone, skin, cardiovascular, liver, and immune support Multi-Nutrients 3 is a high potency multi-vitamin/mineral and trace element formula that provides the highest nutritional value for all systems of the body, including bone, skin, cardiovascular, liver, and immune support. This formula incorporates premium ingredients to ensure optimal absorption and physiological activity, including folate as Metafolin L-5-MTHF, Vitamin D3, potent antioxidants and mineral amino acid chelates. It is a bioavailable, gentle formula that is well tolerated by most individuals. Multi-Nutrients 3 contains minerals in citrate/malate form for better absorption. This formula contains copper and does not contain iron. This formula does not contains copper or iron.Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Yeast Free Sugar Free Preservative Free Hydrogenated Oil Free Free of Artificial Colors/Flavors Egg Free Suggested UseTake 3 capsules daily, or as directed by your healthcare professional.Serving Size: 3 Capsule Servings Per Container: 60 Amount Per Serving % Daily Value Vitamin A (as beta-carotene) 6000 mcg 667% Vitamin C (as ascorbic acid) 425 mg 472% Vitamin D3 (as cholecalciferol) 12.5 mcg 63% Vitamin E (as d-alpha tocopheryl succinate) 165 mg 1100% Thiamin (as thiamin HCl) 20 mg 1667% Riboflavin (as riboflavin and riboflavin 5'-phosphate) 12.5 mg 962% Niacin (as niacinamide) 55 mg 344% Vitamin B6 (as pyridoxine HCl and pyridoxal 5'-phosphate) 12.5 mg 735% Folate (as L-5-methyltetrahydrofolate) (200mcg folic acid) DFE 340 mcg 85% Vitamin B12 (as methylcobalamin) 250 mcg 10417% Biotin 200 mcg 10417% Pantothenic Acid (as calcium pantothenate) 175 mg 3500% Calcium (as di-calcium malate and calcium pantothenate) 150 mg 12% Iodine (as potassium iodide) 113 mcg 75% Magnesium (as di-magnesium malate) 138 mg 33% Zinc (as zinc citrate) 7.5 mg 68% Selenium (as selenomethionine) 100 mcg 182% Manganese (as manganese citrate) 3 mg 130% Chromium (as chromium polynicotinate) 100 mcg 286% Molybdenum (as molybdenum citrate) 50 mcg 111% Potassium (as potassium citrate) 38 mg 1% Boron (as boron citrate) 1.5 mg Vanadium (as vanadium citrate) 50 mcgOther IngredientsVegetarian Capsule (Cellulose), Leucine, Silica.WarningsStore sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact. If pregnant, consult your physician before taking. Excludes: Coatings, binders, gluten (wheat, rye, barely), milk/dairy (casein/whey), soy protein, egg protein, sugar.