Suggested UseThree capsules 3 times per day between meals.Serving Size: 3 CapsuleServings Per Container: 30Amount Per ServingProprietary Blend (650 mg. per tablet) of: Xanthium fruit, Cinnamon twig, Red Peony root, Ligusticum root, Angelica root, Eucalyptus leaf, Cimicifuga rhizome, Licorice root, Thyme leaf, Eucalyptus leaf650 mgXanthium fruitCinnamon twigRed Peony rootLigusticum rootAngelica rootEucalyptus leafCimicifuga rhizomeLicorice rootThyme leafEucalyptus leafOther Ingredients:Silicon Dioxide, Stearic Acid, Cellulose, Sweet PotatoWarningsThis product is not intended for use by pregnant women.