NOW Sports Egg White Protein is an excellent natural source of high quality protein. Good quality proteins rate well on the PDCAAS (Protein Digestibility Corrected Amino Acid Score), the most accurate measurement of a protein's quality. NOW Sports Egg White Protein rates as one of the highest quality proteins available when using the PDCAAS. A good mix of proteins from different sources provides the best results, and high quality NOW Sports Egg White Protein is an excellent addition to any protein supplementation program.This egg white powder is pasteurized which inactivates the avidin glycoprotein. Therefore, biotin fortification is not necessary for this product.Natural color variation may occur in this product.This product is sold by weight not volume. Pure Unflavored 16 G Protein With BCAAs Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeYeast FreeSugar FreeStarch FreePreservative FreeSalt FreeCorn FreeShellfish FreeServing Size:20 gServings Per Container:27Amount Per ServingCalories75Calories from Fat 0Sodium250 mgTotal Carbohydrate0.9 gProtein16 gPotassium220 mgVitamin A 0%Vitamin C 0%Calcium 2%Iron 0%Riboflavin (B-2) 27%L-Alanine1200 mgL-Arginine840 mgL-Aspartic Acid1675 mgL-Glutamic Acid2100 mgL-Glycine525 mgL-Histidine350 mgL-Isoleucine725 mgL-Leucine1205 mgL-Lysine940 mgL-Methionine785 mgL-Phenylalanine850 mgL-Proline565 mgL-Serine1025 mgL-Threonine695 mgL-Valine1033 mgOther IngredientsEggwhite powderSuggested UseAs a high-protein, low-fat food, add 1/4 cup Eggwhite Protein daily to 12 oz. of milk or other liquid. This powder can also be used in cooking recipes by mixing two tablespoons of powder with six tablespoons of water to equal two egg whites.WarningsContains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, shellfish or preservatives.Store in a cool, dry place.