Support for bone, breast, prostate, cardiovascular, colon and immune health Vitamin D promotes intestinal calcium and phosphorous absorption, and reduces urinary calcium loss, essential mechanisms for maintaining proper calcium levels in the body and healthy bone composition. Research indicates that it also supports immune cell activity, maintains healthy cell metabolism, and promotes cellular health including support for breast and prostate tissue, in part by helping to maintain healthy angiogenesis balance. A role for vitamin D in supporting colon health by promoting healthy cellular function has also been suggested. Vitamin D's role in immune health has long been established; vitamin D receptors are found on a number of immune cells, including lymphocytes and macrophages, supporting healthy immune cell activation. Vitamin D also supports cardiovascular function in some individuals. Supports healthy bone composition; Promotes cellular support for breast and prostate tissue; Made with hypoallergenic, vegetarian ingredients; Dietary Considerations Gluten Free; Non-GMO; Serving Size:1 Vegetable Capsule Servings Per Container: 250 Amount Per Serving % Daily Value Vitamin D 125 mcg 625% (as cholecalciferol) (D3) (5000 IU) Other Ingredients: Hypo-allergenic plant fiber (cellulose), Vegetarian capsule (cellulose, water) Recommendations: As a dietary supplement, take 1 capsule daily, with a meal. Tamper Resistant: Use only if safety seal is intact. Warning: Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, consult your health professional before use. It is recommended that individuals taking more than 50 mcg (2,000 IU) vitamin D per day have their blood levels monitored. Keep out of the reach of children. Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.