Nordic Naturals Vitamin E Complex provides six forms of the master antioxidant Vitamin E in one, easy-to-swallow softgel. Provided in a research-backed ratio of alpha-tocopherol to tocotrienols that won't interfere with the bioavailability of different forms, this unique soy-free formula helps protects cells from oxidative stress to promote cellular health, metabolic balance, and a healthy immune response.*Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeFree of Artificial Colors/FlavorsServing Size:1 SoftGelServings Per Container:30Amount Per Serving% Daily ValueVitamin E (as d-alpha tocopherol)22.5 mg150%Tocotrienols (as delta-tocotrienol and gamma-tocotrienl) (from annatto)90 mgNon-alpha tocopherols (as d-gamma, d-beta, and d-delta tocopherol)30 mgOther Ingredients:Organic extra virgin olive oil, soft gel capsule (gelatin), glycerin, water, carob color, natural lemon flavorOne softgel daily, with food, or as directed by your healthcare professional or pharmacist.Consult with your physician before taking this product or any dietary supplement if you are pregnant or lactating, have a known medical condition, or are taking medications.