Bee propolis, also known as bee glue, is a brownish resinous substance collected by bees, mainly from poplar and conifer buds, and used to seal their hives. This complex substance contains more than 150 compounds including vitamins, minerals, amino acids, enzymes and a rich variety of potent flavonoids, polyphenols and terpenes that support the immune system.Suggested UseOne vegetable capsule once or twice daily, or more, as directed by a health care professional.Serving Size:1 Vegetable CapsuleServings Per Container: 60Amount Per ServingStandardized Bee Propolis 350 mg Equivalent to Raw Propolis 700 mg Other Ingredientsmaltodextrin, hydroxypropyl methylcellulose (vegetable capsule)WarningsCaution: Bee products may cause an allergic reaction in some people. Pregnant and/or lactating women should consult their physician prior to use. Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing. Keep out of reach of children.