Black Cohosh has a long history of use now backed by scientific evidence for helping support a healthy female reproductive system. Each serving of Gaia's Black Cohosh Liquid Phyto-caps contains a guaranteed 2 mg of active Triterpene Glycosides. Taken as needed, Black Cohosh can help support a woman's body during natural transitional hormonal states.Dietary Considerations Vegan; Certified B Corporation; Suggested UseAdults take 1 capsule 2 times daily between meals.Serving Size:1 CapsuleServings Per Container:60Amount Per ServingTotal Carbohydrate, less than 1Organic Black Cohosh (Actaea racemosa) root extract 400 mgTriterpene Glycosides 2 mgOther Ingredients:Vegetable glycerin, sunflower lecithin, water, vegan capsule (hypromellose).WarningsNot for use during pregnancy or lactation. If you have a medical condition, or take medications, please consult with your healthcare practitioner before use. Use only as directed on label.Safety-sealed for your protection. Keep bottle capped at all times and store in a cool, dry place. Natural separation may occur. This does not affect product quality. Store away from children.