Black Seed Oil is a powerful monounsaturated oil complex, which supports the health of all cells, especially heart, arterial, and immune cells. A natural source of thymoquinone, it's the most potent of all oils for supporting a healthy cardiac system and healthy blood pressure support and lung/bronchial support. Black Seed Oil also supports a healthy digestive and immune response. It's true, 100% cold-pressed Mediterranean black seed oil. Black Seed Oil is a natural source of sterols, sterolins, melanin, plus omega-6s, and omega-9s. Dietary Considerations Non-GMO Suggested Use Take one or more teaspoons daily. Makes a tasty addition to any food such as salad, soup, or vegetables. Also add to smoothies. Serving Size: 1 TeaspoonServings Per Container: 48Amount Per Serving % Daily Value Calories 45 Total Fat 5 g 7.5% Saturated Fat 1 g 5% Trans Fat 0 g Nigella Sativa (seed) Oil 5 g Thymoquinone 38 mg Omega-6 2.7 g Omega-9 1.3 g Other Ingredients100% cold-pressed extra virgin black seed (Nigella sativa) oil, also known as black cumin oil.