If you are concerned about these issues often associated with healthy aging, you need to know BetterMAN 3-in-1 formula for men. Since 1999 BetterMAN has helped give freedom and self-confidence back to men worldwide with its clinically tested, user confirmed proprietary herbal formula that helps support the health of urinary system.*Serving Size:1 CapsuleServings Per Container:40 Amount Per Serving Proprietary Blend 0.6g Radix ginseng, Rhizoma dioscoreae, Radix paeoniae alba, Herba epimedii, Cornu cervi pantotrichum, Radix astragali, Poria cocos, Radix morindae officinalis, Fructus corni, Cortex eucommiac, Radix angelicae sinensis, Fructus lycii, Radix rehmanniae, Rhizoma chuanxiong, Fructus schisandrae, Acanthopanax senticosus, Cynomorium songaricum rupr, Cortex cinnamomi. Other ingredients: Dextrose, gelatin, stearic acid, silicon dioxide Recommended use: 2 capsules daily: 1 after breakfast and 1 after dinner. Minimum dosage 3 bottles. Take a 3-day break between bottles. Continue using thereafter for ongoing improvement and maintenance. For faster results, take 2 capsules twice daily.Keep out of the reach of children. Consult a health professional if taking any medications or prone to allergic reactions. Store at room temperature in a dry place. Do not use if bottle neck seal is broken or missing.