Supports cartilage and joint function Supports healthy nerve function Promotes skin healthBlack Currant Seed Oil contains high amounts of the essential fat Gamma Linolenic Acid (GLA), an Omega 6 fatty acid that is essential for metabolism, but cannot be produced in the body. GLA from Black Currant Seed Oil supports cartilage and joint function, dilates smooth muscle, and maintains healthy nerve function. Black Currant Seed Oil may also promote skin health, and helps maintain cholesterol levels that are already within the normal range. Vital Nutrients Black Currant Seed Oil capsules contain 70mg of GLA per capsule, and have been tested for multiple rancidity markers to ensure the highest quality. Packaging and labels may vary.Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Sugar Free Egg Free Casein Free Suggested UseTake 2 softgels, 3 times daily with a meal, or as directed by your healthcare professional.Serving Size: 2 CapsuleServings Per Container: 50Amount Per Serving Black Currant Seed Oil 1000 mg Gamma Linolenic Acid (GLA) 140 mg Other IngredientsGelatin, Glycerin, Purified WaterhWarningsStore sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact. Warning: If you are pregnant or lactating, taking medication or have a medical condition, consult your healthcare practitioner before use.