Good for your gut.Life Extensions Bifido GI Balance promotes gut and digestive health by providing 2 billion colony-forming units of viable, healthy digestive bacteria.Dietary ConsiderationsGluten FreeNon-GMOServing Size:1 Vegetable CapsuleServings Per Container:60 Amount Per ServingBifidobacterium longum BB536 (supplying 2,000,000,000 CFU)25 mgOther Ingredients:microcrystalline cellulose, vegetable cellulose (capsule), tapioca starch, stearic acid, silicaTake one (1) capsule once or twice daily, with or without food, or as recommended by a healthcare practitioner. For optimal potency, refrigerate after opening.Warnings: Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.Storage: Store tightly closed in a cool, dry place.