This item is not available for shipment to Canada. Amount Per Serving Vitamin A (as Beta-Carotene) 1000IU Vitamin C (as Ascorbyl Acid) 5mg Vitamin E (as D-Alpha Tocopheryl Succinate) 5IU Thiamine (67% as Thiamine Hydrochloride and 33% as TTFD) 7.5mg Riboflavin (67% as Riboflavin Hydrochloride Riboflavin-5'-Phosphate) 7.5mg Niacin (86% as Niacinamide) 17.5mg Vitamin B6 (75% as Pyridoxal Hydrochloride, 25% as Pyridoxal-5'-Phosphate) 10mg Folic acid 50mcg Vitamin B12 (as Dibencoside) 25mcg Biotin 50mcg Pantothenic Acid (as Calcium Pantothenate) 20mg Zinc (as Zinc Citrate) 5mg Selenium (90% as Sodium Selenite and 10% as Selenomethionine) 25mcg Copper (as Copper Sebacate) 0.5mg Chromium (as Chromium Nicotinate) 25mcg Molybdenum (as Sodium Molybdate) 25mcg Boron (as Boron Citrate) 250mcg Ginkgo biloba extract 15mg Bacopa (aerial part) extract 50mg Eleuthero (root) extract 20mg Asian Ginseng (root) extract 20mg Gotu Kola extract 20mg L-Glutamine 125mg L-Tyrosine 100mg Acetyl-L-Carnitine 25mg Choline Bitartrate 40mg Inositol 25mg DMAE (Dimethylaminoethanol) 40mg Phosphatidylcholine 125mg Quercetin 25mg Cayenne Pepper 25mg Phosphatidylserine 10mg Other ingredients: Dicalcium phosphate, cellulose, magnesium stearate, silicon dioxide, stearic acid Suggested use: As a dietary supplement, 1 or 2 tablets daily with meals, or as directed by a healthcare practitioner.