Dietary Supplement - Herbal SupplementDietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeYeast FreeSugar FreeStarch FreePreservative FreeSalt FreeCorn FreeEgg FreeShellfish FreeServing Size:2 CapsuleServings Per Container:120Calories 5Total Carbohydrate, less than 1gCinnamon (Cinnamomum cassia) ( Bark)1.2g Other ingredients: Gelatin (capsule), Silica, Stearic Acid (vegetable source), Magnesium Stearate (vegetable source) SUGGESTED USAGE: As an herbal dietary supplement, take 2 capsules 2 times daily with meals.Contains no sugar, salt, wheat, gluten, soy, milk, egg or preservatives. Caution: Diabetics, hypoglycemics, and pregnant/lactating women should consult with a qualified health practitioner before using. Store in a cool, dry place.