Dietary SupplementMagnesium is an essential mineral, important for many vital body functions. Some of the most important include promoting cardiovascular system health and supporting muscle function and bone health.* Chelated magnesium contains mafnesium bound to the amino acid glycine to promote optimal absorption.''''Dietary ConsiderationsGluten FreePreservative Free''''Serving Size:1 Tablet''''Servings Per Container:180 '''''''' Amount Per Serving Magnesium (from magnesium glycinate chelate and magnesium oxide) 200''''mg ''''''''Other ingredients: Microcrystalline cellulose, stearic acid, hydroxypropyl cellulose, croscarmellose sodium, magnesium stearate, food glaze, methylcellulose, polyethylene glycol ''''''''''''''''Directions: Adults: take one tablet daily at meal time. Keep bottle tightly closed. Store away from heat and moisture. Color variations may occur.Gluten-free Sugar-free Preservative-freeThis formula is prepared to disintegrate over a period of up to 1 hour.''''.