Helps the body resist the onset of osteoporosisPromotes bone healthMade with hypoallergenic, vegetarian ingredients +CAL+ with Ipriflavone is a mineral, vitamin and herb based formula created to promote skeletal system strength and help resist the onset of osteoporosis. One serving (7 capsules) contains 900 mg of calcium, a mineral essential to the functionality of the skeletal system, as well as other minerals that support and enhance calcium absorption.Dietary ConsiderationsGluten Free Non-GMOServing Size: 3 Vegetable CapsuleServings Per Container: 70Amount Per Serving % Daily ValueVitamin D (as cholecalciferol) (D3) (428 IU) 10.7 mcg 54% Vitamin K (as vitamin K1) 184 mcg 153% Calcium (as calcium citrate/malate) 400 mg 31% Magnesium (as magnesium aspartate) 49 mg 12% Zinc (as zinc picolinate) 12 mg 109% Copper (as copper glycinate) 1 mg 111% Manganese (as manganese aspartate) 2.1 mg 91% Vitamin K2 (as menaquinone-7) 30 mcg Boron (as boron glycinate) 0.85 mg Ipriflavone 214 mg Silica (from bamboo) 9 mgOther Ingredientsvegetarian capsule (cellulose, water), ascorbyl palmitateSuggested UseAs a dietary supplement, take 3 capsules, 1-2 times daily, with meals.Tamper ResistantUse only if safety seal is intact.WarningNot to be taken by pregnant or lactating women. Vitamin K may be contraindicated with Coumadin (Warfarin). If you have any health condition or are taking any medication, particularly blood thinning medication, consult your health professional before use. Keep out of the reach of children.