Made with an Omega-3 rich oil derived from microalgae that is grown outside of the ocean. Softgels are made with 100% vegan ingredients. No gelatin or other animal derived ingredients. Provides both DHA & EPA Omega-3 fatty acids. Directions: For adults take one (1) Vegan softgel daily with food, or as directed by a doctor. Supplement FactsServing size 1 vegan softgelServings per container Amount per servingCalories 10 Calories from Fat 10 Total Fat 1 Microalgae Oil 750 mg which typically provides:Total DHA-EPA 300 mg DHA (Docosahexaenoic acid) 180 to 210 mg EPA (Eicosapentaenoic acid) to 120 mg Other Ingredients: High oleic sunflower oil, non-gmo corn starch, vegetable glycerin, purified water, carrageenan, sorbitol, ascorbyl palmitate and tocopherols (as antioxidants), sunflower I lecithin, rosemary extract, beta-carotene, caramel. (All from non-animal sources) Food Sensitivity: Free of fish, yeast, gluten, hexane, salt, egg, dairy, wheat; animal products, byproducts or derivatives. Store in a cool, dry place. Tamper evident: do not use if imprinted seal under cap is broken. Keep out of reach of children.