Magnesium glycinate in a convenient liquid formMagnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. In a cross-sectional study involving 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism, and lean body mass. Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilization of calcium, phosphorus, sodium, and potassium.In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization. Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups. This vital mineral also helps utilize some vitamins, including vitamin B6, vitamin C, and vitamin E. Magnesium (glycinate) is less likely to cause loose stools than other forms of magnesium. Supports musculoskeletal, cardiometabolic and emotional health Highly bioavailable magnesium chelate Made with hypoallergenic, vegetarian ingredients Convenient, great-tasting liquid formula for easy dispensingDietary ConsiderationsGluten FreeNon-GMOServing Size:2 TeaspoonServings Per Container:48Amount Per Serving% Daily ValueCalories20Total carbohydrate2 gSugar Alcohols, less than1 gSugars, less than1 gProtein1 g2%Magnesium (as magnesium glycinate)165 mg39%Other Ingredients:purified water, grape juice concentrate, malic acid, xylitol, natural glycerin, apple juice concentrate, natural pomegranate, orange, other natural flavors, potassiumSuggested UseAs a dietary supplement, take 2 teaspoons daily, with a meal, or as directed by a health professional.WarningStore in a cool, dry place. Shake well before use.Gluten-free, Non-GMO & HypoallergenicIf you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.Keep out of the reach of children.Use only if safety seal is intact.