Chinese Therapeutic Actions: Tonify Qi, Transform Phlegm, Harmonize Spleen/Stomach Suggested Use Three capsules, 2 to 3 times per day between meals. Serving Size:3 Capsule Servings Per Container:30 Amount Per Serving Proprietary Herbal Blend2250 mg Codonopsis root White Atractylodes rhizome Poria sclerotium Licorice root (baked) Citrus peel Atractylodes rhizome Saussurea costus Cardamon fruit Other Ingredients Hypromellose (vegetable cellulose), rice bran Warnings This product is not intended for use by pregnant women.