Herbal SupplementRehmannia & Milk ThistleSuggested UseThree capsules, 2 to 3 times per day between meals, or as directed by your health care practioner.Serving Size: 3 CapsuleServings Per Container: 30Amount Per Serving Proprietary Blend of:1950 mg Rehmannia root extract (cooked), Milk Thistle seed extract, Chinese Salvia root extract, Ligustrum fruit extract, Turmeric root extract, Lycium fruit, Bupleurum root extract, Tienchi Ginseng root extract, Dong Quai extract, Plantain seed husk, Schisandra fruit extract, Licorice root extract.Other Ingredients: hypromellose (vegetable cellulose), rice branWarnings As with any dietary supplement, do not take without first consulting your healthcare practitioner, especially if you are pregnant, nursing, or are under medical supervision for any reason. Keep out of reach of children.