Supports normal healthy nervous system function, promotes restful sleep, and eases normal mild temporary tension.*'Servings Per Container:'20Shake well. Add 20-60 drops to water, 1-4 times per day.'Serving Size:'60 Drops (3ml)'Amount Per Serving Proprietary Blend'... 3ml oat (milky seed head)'Other Ingredients:'spring water and organic alcohol.Keep out of reach of children. Store in a cool, dry area away from direct sunlight with a lid tightly sealed.The presence of particulate matter in this product is normal.