" Supports healthy neurotransmitter activity Enhances Vitamin B12 and Folate transport into L1210 brain cells May support mental and behavioral health Premium Vegan Formulation Lithium is an alkali metal found in trace amounts of most rocks, as well as mineral springs, ocean water, and nearly all vertebrate tissue. Vital Nutrients offers low-dose lithium supplied as lithium orotate, a bioavailable salt. Lithium supports the phosphoinositol pathway. Lithium may be used to promote a healthy balanced mood and behavior Additionally, Lithium may help resist both the mental and physical effects of stress. Packaging and labels may vary."Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Sugar Free Free of Artificial Colors/Flavors Egg Free Shellfish Free Non-GMO Fish Free Tree Nut Free Peanut Free Casein Free Suggested UseTake 1 vegan capsule daily with a meal. Do not exceed suggested dose or as directed by your healthcare professional.Serving Size: 2 Vegetable CapsuleServings Per Container: 45 Amount Per ServingLithium (from lithium orotate) 10 mgOther IngredientsHypromellose, Cellulose, Calcium Carbonate, Ascorbyl PalmitateWarningsStore sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact. Do not take if pregnant or lactating. To help avoid any possible toxicity take essential fatty acids (Flax or Fish Oil) when using this product. If you are pregnant, nursing, taking any medications, have kidney or any other medical condition, consult your healthcare practitioner before use. For adults only.