DescriptionKlean Creatine is a product containing pure CreaPure to support muscle strength, performance, and recovery.* If you take part in sports that require bursts of intense and repeated muscle power, creatine is scientifically proven to help you increase your body strength, build muscle mass, and recover more quickly from strenuous exercise.*If your sport requires you to go 'all out' for short bursts, creatine can help you reach your strength and power objectives. A vital energy carrier, creatine ensures ATP availability during high-intensity, intermittent bouts of anaerobic or dynamic exercise. And between workouts and on rest days, creatine helps muscles synthesize new protein, facilitating gains in muscle strength, power and size. Klean Creatine provides 5 g of clinically researched Creapure creatine monohydrate.*'Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeFree of Artificial Colors/FlavorsNon-GMO'Suggested UseMix 1 scoop daily with 8 oz. of water or beverage of choice. For best results, take this product with a carbohydrate-containing beverage or food 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Klean Recovery. On rest days, take 1 serving daily with a meal or as directed by a trainer, coach, or healthcare professional.'Serving Size: 1 Scoop'Servings Per Container: 60'Amount Per ServingCreapure Creatine Monohydrate5 g'WarningsThis product contains NO wheat, gluten, milk/dairy, soy, artificial flavoring, artificial coloring, artificial preservatives or genetically modified organisms (GMOs).If you are pregnant, nursing, have any health condition or taking any medication, consult your health care practitioner before using this product.Keep out of reach of children. Not intended for animals.For optimal storage conditions, store in a cool, dry place. (59'-77'F/15'-25'C) (35-65% relative humidity) Tamper resistant package, do not use if outer seal is missing.