Vitamin C Powder provides a high dose of vitamin C, a powerful antioxidant that supports overall health and promotes the development and maintenance of bones, cartilage, teeth, and gums.* Vitamin C also promotes protein and fat metabolism, and supports healthy tissue formation.* Research suggests that vitamin C also helps to promote optimal immune function.* Magnesium is an essential mineral that supports muscle, tissue, bone, and tooth health, and promotes healthy macronutrient metabolism.* Magnesium is involved in numerous processes that affect muscle function, including oxygen uptake, energy production and electrolyte balance.* Provides 800 mg of vitamin C and 61 mg of magnesium per scoop Supports the development and maintenance of healthy bones, cartilage, teeth, and gums* Promotes macronutrient metabolism* Supports proper muscle function* Promotes optimal immune function*Serving Size:1 ScoopServings Per Container:250Amount Per Serving% Daily ValueVitamin C (magnesium ascorbate)800 mg1333%Magnesium (magnesium ascorbate)61 mg15%Recommended intake: Adults and Adolescents (14 years and older): One scoop (1 g) mixed with water or juice, taken twice daily with meals or as professionally directed. Adolescents (9-13 years): One scoop (1 g) mixed with water or juice, taken once daily with a meal or as professionally directed.Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in a cool, dry place. Keep out of reach of children.