HLC Maintenance is a long-term maintenance probiotic formula which provides two strains of proprietary, human-sourced Lactobacillus acidophilus, Bifidobacterium bifidum, and Bifidobacterium animalis subsp. lactis. Probiotics naturally promote a healthy microflora balance, support normal intestinal microbiota, and support optimal digestive health.* Promotes gastrointestinal and digestive health* Provides 2.5 billion CFU per capsule from two strains of Lactobacillus acidophilus, Bifidobacterium bifidum, and Bifidobacterium animalis subsp. lactisDietary ConsiderationsDairy/ Milk FreeGluten FreeServing Size:1 Vegetable CapsuleServings Per Container:120Amount Per ServingHLC Consortium 2.5 billion viable cellsLactobacillus acidophilus (CUL-60)Lactobacillus acidophilus (CUL-21)Bifidobacterium bifidum (CUL-20)Bifidobacterium animalis subsp. lactis (CUL-34)Fructooligosaccharides (FOS)100 mgOther Ingredients:cellulose, hypromellose, silica, vegetable magnesium stearate Recommended intake: Adults and Children (6 years and older): One capsule taken 1-2 times daily with a meal, at least 2-3 hours before or after taking antibiotics, or as professionally directed. Risk information: If you have an immune-compromised condition, do not use. If symptoms of digestive upset occur, worsen or persist beyond three days, discontinue use and consult your healthcare practitioner. Vacuum-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store under refrigeration (below 46 F). Keep out of reach of children.