Citrate formula with vitamins D and K Calcium and magnesium along with vitamin D to help maintain bones* Calcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may help promote healthy bones and joint comfort* Helps in tissue formation and maintaining proper muscle function* Helps to prevent Vitamin D deficiency*Natural vanilla flavor Great taste for excellent patient complianceHigh bioavailability potential Calcium and magnesium are delivered in citrate form providing superior bioavailabilityIdeal for vegetarians Convenient liquid formatServing Size: 1 TablespoonServings Per Container: 30Amount Per ServingVitamin D (cholecalciferol) 1000 IUVitamin K1 (phylloquinone) 40 mcgVitamin K2 (menaquinone-7)* 60 mcgCalcium (calcium citrate) 500 mgMagnesium (magnesium citrate) 200 mgOther Ingredients:Purified water, xylitol, natural vanilla flavor, citric acid, xanthan gum, potassium sorbate, stevia leaf extract (glucosylsteviosides)Recommended Adult Dose: One tablespoon taken once daily with a meal, a few hours before or after taking other medication, or as recommended by your healthcare practitioner.Shake well before each use. Do not refrigerate. Risk Information: If you are taking blood thinners, consult your healthcare practitioner prior to use. Guaranteed to contain no added wheat, starch, yeast, gluten, artificial coloring or flavoring or dairy products. Quality Assurance: Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in a cool, dry place. Keep out of reach of children.*- naturally derived from soy beans.