Vitamin C is an essential nutrient (and antioxidant) that helps us absorb iron, build strong bones, support critical immune system functions, and combat free radicals at the cellular level.* Its also an important cofactor in the normal formation of collagena key structural protein.* Our bodies don't store vitamin C, so it's good to get a healthy amount every day, especially for athletes whose bodies undergo routine physical stress and recovery. Certified for Sport by NSF International, Vitamin C Gummies Sport is a tasty way to support optimal athletic performance.*NSF Certified for Sport products ensure that athletes have access to nutritional products that are free of banned substances or their metabolites.Dietary ConsiderationsDairy/ Milk FreeGluten FreeVegetarianNon-GMONSF Certified for SportServing Size:2 PieceServings Per Container:60 Amount Per Serving% Daily ValueCalories20Total Carbohydrate4 g1%Total Sugars4 gIncludes 4 g added sugar8%Vitamin C (as ascorbic acid)250 mg278%Sodium10 mg1%Other Ingredients:Organic tapioca syrup, purified water, pectin, natural flavor, fruit and vegetable juice (color), sodium citrate dihydrateTwo gummies daily, with food, or as directed by your health care professional or pharmacist.Consult with your physician before taking this product or any dietary supplement if you are pregnant or lactating, have a known medical condition, or are taking medications.