Who made the rule that a man needs a cape to be super You work hard, take care of yourself and the people you love. Sure, x-ray vision is impressive, but we think you'''re pretty super, man.Each Serving Includes: Premium nutrients; A delicious multivitamin for tastebud amazement; Omega 3 DHA and EPA fish oil for brain health* (from sustainable small fish); CoQ10 for heart health* (120 mg); Lycopene for arterial health and prostate support*; Servings Per Container: 30 For adults, take six (6) gummies per day. May be taken with or without foodServing Size: 6 GummiesAmount Per Serving Calories ... 50 Cholesterol .