Supports menstrual comfort and mood and helps lessen fatigue and cravings ProSoothe II provides a comprehensive nutrient and botanical approach to support mood, cravings, cramps and bloating associated with the menstrual cycle. Calcium plays a role in healthy smooth muscle function and menstrual comfort. Vitamin D has similar effects, attributed to its ability to promote healthy calcium levels, cyclic hormone function and neurotransmitter activity. Healthy intracellular magnesium levels have been associated with maintaining positive mood during the luteal phase. Magnesium also plays an important role in nervous system sensitivity, providing support for muscle comfort, breast comfort and emotional well-being associated with the menstrual cycle. Studies indicate the positive effect of vitamin B6 on premenstrual mood as well as its crucial role in enhancing the effect of magnesium. Vitamin E research suggests that it helps lessen breast tenderness as well as nervous tension and fatigue associated with the menstrual cycle. Traditionally used and clinically studied, chaste tree provides significant beneficial support for the hypothalamus and pituitary via its balancing effects. Relora may help diminish stress-related sugary snack cravings and support emotional wellness while rhodiola supports energy and mental function. Supports menstrual comfort and mood Helps lessen fatigue and cravings Made with hypoallergenic, vegan ingredients Dietary Considerations Gluten Free Non-GMO Serving Size: 2 Vegetable Capsule Servings Per Container: 60 Amount Per Serving % Daily Value Vitamin D (as cholecalciferol) (D3) (400 IU) 10 mcg 50% Vitamin E (as d-alpha tocopherol succinate) 134 mg 893% Vitamin B6 (as pyridoxal 5 phosphate) (activated B6) 33 mg 1941% Calcium (as DimaCal di-calcium malate) 100 mg 8% Magnesium (as di-magnesium malate) 100 mg 24% Chaste tree (Vitex agnus-castus) extract (fruit) 200 mg Relora patented proprietary blend of: magnolia (Magnolia officinalis) extract (bark) and phellodendron (Phellodendron amurense) extract (bark) 270 mg Rhodiola (Rhodiola rosea) extract (root) (standardized to contain 3% total rosavins and 1% salidroside) 50 mg Other Ingredients: vegetarian capsule (cellulose, water), modified food and corn starch, ascorbyl palmitate, silicon dioxide As a dietary supplement, take 2 capsules, 12 times daily, with meals. May be used daily or during the luteal phase only, as directed by your health professional. Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, particularly psychiatric medication, consult your health professional before use. Do not use concurrently with antidepressants. Keep out of the reach of children. Use only if safety seal is intact. Store in a cool, dry place.