DescriptionCarlson Elite Omega-3 Gems is a professional-strength fish oil concentrate. A single serving provides 1,600 mg of omega-3s, including the important omega-3s EPA and DHA, which promote heart, brain, vision, and joint health.* To ensure maximum freshness, Elite Omega-3 Gems is closely managed from sea to store. Carlson Labs sources the highest quality, deep, cold-water fish using traditional, sustainable methods. And like all Carlson omega-3s, freshness, potency, and purity are guaranteed. Promotes heart, brain, and vision health*; 1,600 mg of omega-3s per serving / Lemon-flavored soft gels; Wild caught and sustainably sourced; IFOS and IGEN non-GMO certified; Freshness, potency, and purity guaranteed; Dietary ConsiderationsGluten FreePreservative Free''Suggested UseAdults: take two soft gels once daily at mealtime.''Serving Size: 2 SoftGel''Servings Per Container: 45''Amount Per Serving% Daily ValueCalories30Total Fat2.5 g3%Cholesterol.