DescriptionCalcium is one of the most abundant minerals in our body and works together with other minerals and vitamins to help keep our bones strong and dense. When magnesium is supplemented with calcium in a 2:1 ratio, our bones undergo stronger calcification, helping to keep them healthy and strong. The addition of vitamin D3 stimulates calcium absorption, supporting bone growth and renewal.* Supports healthy bones*; Promotes healthy energy production*; Important for blood and tissue processes*; Provides calcium and magnesium in the preferred 2:1 ratio; Potency and quality guaranteed; ''Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeYeast FreeSugar FreeStarch FreePreservative FreeSalt FreeSodium Free''Suggested UseTake two or more soft gels daily, preferblyat mealtime.''Amount Per Serving% Daily ValueCalories10Total Carbohydrate, less than1 g1%Protein, less than1 gVitamin D (as cholecalciferol) (1,000 IU)25 mcg125%Calcium (from calcium carbonate)400 mg31%Magnesium (from magnesium oxide)200 mg48%''Other Ingredients:Medium chain triglyceride oil, soft gel shell (beef gelatin), glycerin, water, titanium dioxide (for color), soy lecithin, beeswax''.