Finest Pure Cod Liver Oil is a source of omega-3 fatty acids, which promote eye development, visual acuity and brain development in children.* Cod liver oil contains high levels of vitamins A and D, which support healthy bones, teeth, and skin.* Vitamin A promotes eye health, supports proper bone growth, and development. Recent research indicates that 600 IU of vitamin D per day may promote optimal bone health in both adolescents and adults.* Supports cognitive function and brain and nerve development in children* Supports healthy bones, teeth, eyes, and skin* Provides 466 mg of DHA and 377 mg of EPA per teaspoon Provides 2667 IU of vitamin A and 300 IU of vitamin D per teaspoon Comes in a delicious natural citrus flavorServing Size:1 TeaspoonServings Per Container:60Amount Per Serving% Daily ValueCalories40Calories from Fat40Total Fat4.5 g7%Saturated Fat1 g5%Cholesterol25 mg8%Vitamin A (vitamin A palmitate/cod liver oil)2667 IU53%Vitamin D (cholecalciferol/ cod liver oil)300 IU75%Docosahexaenoic acid (DHA)466 mgEicosapentaenoic acid (EPA)377 mgTotal omega-3 (DHA, EPA & other omega-3s provided as cod liver oil)1110 mgOther Ingredients:Essential oils of orange and lemon, natural mixed tocopherolsRecommended intake: Adults, adolescents and children (4 years and older): One teaspoon (5 ml) taken daily with a meal or as professionally directed. Children (1-3 years): Half teaspoon (2.5 ml) taken daily with a meal or as professionally directed.Vacuum-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Refrigerate after opening. Independently tested for PCBs, dioxins and furans, PAHs and the absence of detectable levels of mercury and other heavy metals.