Magnesium from Magnesium Glycinate Amino acid chelateMagnesium Glycinate supplies 100 mg of elemental magnesium from a magnesium glycinate/chelate complex in an easy to swallow tablet.'Dietary ConsiderationsGluten FreeNon-GMO'Serving Size:1 Vegetable Capsule'Servings Per Container:120'Amount Per Serving% Daily ValueMagnesium (as Magnesium Glycinate)120 mg29%'Other Ingredients:Hypdroxypropyl methylcellulose (capsule), Ascorbyl palmitateAs a dietary supplement, adults take 1 capsule, 1-4 times daily or as directed by your health professional.If you are pregnant, nursing, have any health condition or taking any medication, consult your health professional before using this product.Keep out of reach of children.Store in a cool, dry place. Use only if safety seal is intact.