Updated Formula! BioResponse DIM, a stable, bioavailable form of diindolylmethane (DIM), combined with Vitex standardized extract, bioactive vitamin B6, magnesium, and chromium.BioResponse DIM is a proprietary, enhanced bioavailability complex containing diindolylmethane licensed from BioResponse, L.L.C., Boulder, Colorado. Serving Size: 2 Vegetable Capsule Servings Per Container: 60 Amount Per Serving % Daily Value Vitamin B6 (as Pyridoxal-5-Phosphate) 25 mg 1471%Magnesium (as Magnesium Aspartate) 50 mg 12%Chromium (as Chromium Picolinate) 50 g 143%BioResponse DIM (A patented Diindolylmethane complex-starch, DIM (25% min.), vitamin E (as tocophersolan) phosphatidylcholine (sunflower), silica) 150 mgVitex agnus-castus (Berry) Extract (Standarized to 0.5% Agnusides) 75 mgOther Ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, L-leucine As a dietary supplement, 2 capsules one or two times daily with meals, or as directed by a healthcare practitioner.Do not use this product if you are pregnant, lactating, or using birth control pills. Persons taking prescription medications should consult a healthcare practitioner before use. Harmless changes in urine color may occur.Keep out of reach of children. Keep in a cool, dry place, tightly capped.