Vitamin D3 Complete 5000 IU Softgels is formulated to respect the crucial importance of balancing vitamin D with vitamin A, especially for those who know they require extra vitamin D.* It also contains the other oil-soluble vitamins, K2 (menaquinone-7) and DeltaGOLD tocotrienols (part of the vitamin E family).Serving Size:1 SoftGelServings Per Container:60 Amount Per Serving% Daily ValueVitamin A (as 3000 IU of Retinyl Palmitate) RAE900 mcg100%Vitamin D3 (as 5000 IU of Cholecalciferol)125 mcg625%Vitamin K2 (as Menaquinone-7)100 mcg83%Other Ingredients:Gelatin, safflower oil, glycerin, purified water, carob extract, zinc oxideAs a dietary supplement, 1 softgel daily with a meal, or as directed by a healthcare practitioner.Proper blood monitoring recommended for higher doses. Variations in product color may occur. Avoid high temperatures for extended periods.